Office Yoga Classes In Scottsdale and Phoenix
Bring Yoga and Wellness To Your Workplace
Practicing with a group can be a fun way bring friends closer together. A group class is a great way to get people out of their comfort zone. Practicing yoga with a group of friends or neighbors is a creative way to hold yourself accountable. Students can count on each other to commit to their weekly classes. If you are running out of weekly activities for you and your friends, try a group class today.
Schedule your private group yoga classes at a time and place that is convenient for you; a quiet place in your home, a park, your office or outdoor area are some great places to start. You will truly have everything you need for a safe, strong, and effective yoga practice.
Private Family Yoga Classes
I teach yoga for families of all ages including mommy and me classes, kids yoga, couples yoga and family reunions. Families can practice together and build a stronger bond, especially for those hoping to spend less time around the TV and more time laughing together on their mats.
Private Office Yoga Classes
Group classes make excellent team building activities. Do your employees seem sluggish in the morning or afternoons? Incorporating a team yoga class can be a great way to improve workplace morale, boost energy and clear the mind for a more productive work environment.
I offer specific poses to incorporate into your work day whether you spend it sitting in a chair or on your feet. Chair yoga is a popular choice for many office workers as it allows you a chance to stretch without having to leave your workspace.
What’s Included In A Private Yoga Class:
A 60 Minute Hands On Yoga Practice tailored to your groups goals and abilities
Use of up to 30 sets of yoga props
Time set aside for group photos
Any other special requests